Can a Cluttered Home Affect Your Health?
How do you feel when your home isn’t clean? Do you feel unwell? You’re not alone. If you’re wondering if a cluttered home can affect your health, the answer is yes! A messy home can shape your state-of-mind as well as trigger allergies if there’s a lot of dust or the presence of mold.
Sometimes we get used to living with clutter, but many of us don’t realize how it can interfere with our well-being. Read on to find out the ways a cluttered home can affect your health and what you can do to prevent it:
Living space influences mental state!
A sloppy home can make you feel stressed, a common response to a disorganized home. According to Psychology Today, a number of studies suggest keeping things organized and clean is good for you! While a disorganized home can tend to make many of us feel frazzled, a clean and organized home can help promote feelings of calmness, tranquility, and peace.
Want to begin cleaning your home, but not sure where to start? Here are some tips:
1.) Don’t clean your entire home at once! Start out with the goal of cleaning a single room. You can even begin by organizing just one section of a room such as a closet, cabinet, or dresser.
2.) Clean as you go along. Keeping your home tidy can be challenging, but straightening up a little at a time can make a difference.
3.) If you’re feeling overwhelmed, be open to hiring a junk removal company to help clean your home.
A dusty home can cause or worsen allergies!
Allergens such as dust and mold can make you miserable in your own home, but it can be avoided.
What can you do to allergy-proof your home? The Mayo Clinic suggests, “Remove items that collect dust, such as knickknacks, tabletop ornaments, books and magazines. Store children’s toys, games and stuffed animals in plastic bins.”
Carpets and rugs can also be a breeding ground for dust, mold, and even bacteria. Getting rid of your old carpet can help prevent allergies, so you may want to consider replacing them with hardwood floors if you’re prone to allergies. Whether you’re in need of carpet removal or want help cleaning your home, a junk removal company can assist.
Interested in learning about how UnderCut Junk Removal can help clean your home? Visit undercutjunkremoval.com, or call us at 516-317-6203.